What I Love About It Works

What I love most about IT Works is that our products and Fit Works program is changing lives and changing peoples way of eating. It's great to have women who eat healthy, work out, exercise, etc and come back to me and say thank for introducing these wraps to me. I've been trying to get rid of this stretched out baby belly and these stretch marks and this is the only thing that has ever worked for them. If you haven't tried one what are you waiting for?  Contact me today and let's get you started on your journey to a healthier fit lifestyle.

Don't fret...we ship to the above countries.  You can also become a distributor and become financially FREE.  Sign up is easy.  Click here to begin your new career and begin changing lives all over the world like I am.  I will contact you and begin training you to get you started before your Distributor Kit even arrives.  The cost to start your own business is just $99 and you have the option of boosting your kit and getting your business started in a big way.  I supply my team with custom made flyers, training, one-on-one conference calls, team conference calls, party ideas and so much more.  I am a team leader who wants to see you succeed.  I am always a phone call away.

It Works Around the World

Did you know that It Works Body Wraps ship around the world? That's right, you can tighten, tone & firm in 9 countries.

Whether you're in the USA, Canada, Australia, United Kingdom, France, Netherlands, Ireland, Belgium or Sweden, It Works has your back.

All you have to do is go to thawrapboss.myitworks.com and start shopping!  Simply choose your products, select your country and check out.  It's easy.

5 Tips to Help Stay Positive

1. Turn on a funny comedy. Laughing is one of the best medicines for the mind and body.

2.  Go for a run. Nothing feels better than a runner’s high.

3. Take care of your body. Eating heart healthy foods that give you energy will help keep you energized and motivated. Avoid indulging in high fatty foods and alcohol  that can make you tired, UN-motivated and feeling blah.  

4. Stay in touch with your hobbies. Doing the things you enjoy doing will help keep you happier and therefore more positive.

5. Sleep Like a Baby: Getting enough sleep is important for both the body and mind. Try to maintain a consistent sleep pattern, even on the weekends.

Brighter Day

We all need some cheer or somebody to lift us up from time to time. I know I have people in my life that seem to always lift me up when I talk with them.  God's word is full of Bible verses to brighten your day and give you a reason to smile.  God loves you and the Bible gives you hope, strength, peace, and so much more.  Please add any of your favorite Bible Verses to brighten a day to the comments so this may be a better resource to those that come across my blog.  May God open your heart to His purpose today!

10 Uplifting Bible Verses to Brighten Your Day

God's Love for You!

Romans 8:37-39

No, in all these things we are more than conquerors through him who loved us. For I am sure that neither death nor life, nor angels nor rulers, nor things present nor things to come, nor powers, nor height nor depth, nor anything else in all creation, will be able to separate us from the love of God in Christ Jesus our Lord.

Deuteronomy 7:9

Know therefore that the LORD your God is God, the faithful God who keeps covenant and steadfast love with those who love him and keep his commandments, to a thousand generations,

Hope

Jeremiah 29:11-12

For I know the plans I have for you, declares the LORD, plans for welfare and not for evil, to give you a future and a hope. Then you will call upon me and come and pray to me, and I will hear you.

Romans 5:5

and hope does not put us to shame, because God's love has been poured into our hearts through the Holy Spirit who has been given to us.

Assurance of Salvation

John 14:1-3

"Let not your hearts be troubled. Believe in God; believe also in me. In my Father's house are many rooms. If it were not so, would I have told you that I go to prepare a place for you?And if I go and prepare a place for you, I will come again and will take you to myself, that where I am you may be also.

John 5:24

Truly, truly, I say to you, whoever hears my word and believes him who sent me has eternal life. He does not come into judgment, buthas passed from death to life.

 Peace

Philippians 4:6-7

do not be anxious about anything, but in everything by prayer and supplication with thanksgiving let your requests be made known to God. And the peace of God, which surpasses all understanding, will guard your hearts and your minds in Christ Jesus.

Matthew 11:28-30

Come to me, all who labor and areheavy laden, and I will give you rest. Take my yoke upon you, and learn from me, for I am gentle and lowly in heart, and you will find rest for your souls. For my yoke is easy, and my burden is light."

Strength

Isaiah 40:31

but they who wait for the LORD shall renew their strength;
they shall mount up with wings like eagles;
they shall run and not be weary;
they shall walk and not faint.

Psalm 27:1

The LORD is my light and my salvation;
whom shall I fear?
The LORD is the stronghold of my life;
of whom shall I be afraid?

Just Be You!

 You don’t have to be better than everybody else. You should strive to be better than you ever thought you could be.

Love yourself...every part of you.  Nobody is perfect so embrace your imperfections and thank GOD for making you just the way you are.  Be positive in ALL things...thoughts, words, and actions...so that positive things come back to you.  Spend your day being a light and spreading kind words to EVERYONE.  GOD bless.

Rise and Shine

Be thankful for each and every day.  GOD gave you another day to get things right.  Uplift and inspire any one you come into contact with.  You never know who just may be in need of a kind word.

How to Look Beautiful, Healthy and Fit Naturally

Everyone loves to look healthy, fit, and beautiful. They are a part of our life! People want to maintain their figure but don’t know how to maintain. Some try gym! Life in a gym is not so good! For some women’s start getting body aches instead of being fit. “don’t be slim, be fit!”

1. 1.  Do not diet (starve). Dieting may help you decrease your body weight and make you look slim for 1 week (sometimes 3-4 days) and then you regain what you have lost in double.
2. 2.  Start your day having aloe-vera pulp or coconut water or normal water (you can also add a little honey to water).
3. 3.  Instead of drinking coffee all the time, have 2 cups of green tea every day. You can drink coffee but not frequently!
4. 4.  If you are exercising then it is a must that you should eat properly!
5. 5.  Having honey is good. It flushes out fat from your body.
6. 6.  Add healthy fats to your food like extra virgin olive oil, flaxseed, walnuts, almonds. Avocado etc.
7. 7.  When you try to be fit, there are always negative people around you! They just don’t want to see you fit! They give you wrong advices or discourage you!
8. 8.  Just believe nothing is impossible! You can do anything if you try! So just give a try without thinking about what others say!

Look After Your Hair

1. 
   1.  Massage your scalp with warm coconut or castor oil twice a week. Leave it overnight and shampoo the following morning. (for dandruff problems)
2. 2.  Never use a brush on a wet hair as it will only tear it. Instead use wide toothed comb.
3. 3.  To get rid of lice, apply the juice of basil leaves to the hair, leave overnight, and then wash off!

Look After your Skin

1. 1.  Apply vinegar on your back for 10-30 minutes with cotton pads, results amazing in 3-4 weeks (for acne problems)
   
2. 2.  Cleanse your face with unboiled milk. Gently rub a coarse cloth dipped in milk to remove blackheads.
3. 3.  Apply mint juice on pimples. Allow it to dry before washing.
4. 4.  To tone your knee and elbow color rub lemon on your skin, use for 3-4 months.